Eating Red Meat Can Cause Body Odour; See Other Eye-popping Health Effects

Numerous study and research has made some astounding revelations on the effects of red meat on the health of the public. Successful research reports on the role of red meat in a healthy diet has been released, doctors and scientists have begun to caution consumers that eating too much red meat can lead to serious health problems.
If you’re struggling with the decision to give up red meat (or all meat), consider 15 reasons why it’s better to go for a plant-based diet instead.

1. Some red meat products have incredibly high sodium content. Many folks don’t realize that one of America’s favorite red meats is also one of the unhealthiest, with a standard serving of ham containing up to half of the total sodium you should consume in a day.
2. Eating red meat can lead to bad body odour. Amino acids from red meat leave a residue in your digestive tract that can lead to serious sweating and body odour. Cut red meat today, and it might shock you how much better you’ll smell.
3. Hormones are a staple of the meat industry. Unless you raise your own meat or can afford to buy organic, the meat you eat is pumped full of hormones that can be detrimental to human health, and in particular, contribute to breast cancer.
4. Producing red meat uses up precious environmental resources. On average, it takes 74.5 square feet of land, 53 gallons of water and almost seven pounds of grain to produce one quarter-pound hamburger. Environmentally speaking, our obsession with the consumption of red meat is disastrous.
5. Colon cancer risks rise with increased red meat consumption. Eating too much red meat has been linked to developing colon cancer and other serious digestive tract issues.
6. Red meat has long been tied to heart disease. While not all scientists agree on why red meat is connected to heart disease, there’s a general consensus that eating an excess of red meat can contribute to life-threatening cardiovascular problems.
7. High-fat red meat cuts contribute to obesity. Due to the high fat content of many cuts of red meat, beef and pork in particular can contribute to obesity and other related health problems.
8. Some cases of type-2 diabetes are tied to red meat. Researchers have found some evidence that excess consumption of red meat may lead to the development of type-2 diabetes.
9. Meat is really low in antioxidants. Go ahead and conduct a pharmanex antioxidant test after you have some meat—you’ll notice your antioxidant levels will stay the same. Have some water or juice, and it will spike up. We need antioxidants to protect our cells.
10. Too much protein can cause kidney problems. Adults who eat an excess amount of red meat run the risk of having too much protein build up in their bodies, which can lead to serious kidney problems, including the development of kidney stones.